If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
Skipper Rohit Sharma said it was Virat Kohli's decision to bat in that position.
RCB's success so far in IPL 2025 hasn't just rested on Kohli and Hazlewood.
Rather than face the prospect of a lengthy ban, with a decision expected by the end of the year, World No 1 Jannik Sinner accepted the three-month suspension which will allow him to return before the French Open.
'Shashi Tharoor is destroying the history of India.' 'He is distorting facts about the Congress party.'
As India get set to take on England in a five-match Test series, starting in Leeds on June 20, a look at the upcoming milestone for their top players.
'I always prefer to just play a single tournament and go back home, spend time with my family and have a one-month break and then take part in another one.'
'The country that came into existence after Partition lives on hatred for India. It only wants to harm Bharat. However, India's goals are to remove poverty, bring about economic development and become a developed nation'
Earlier in the day, Nigeria ended their campaign with a thrilling six-run victory over Ireland.
Former batting coach Vikram Rathour is expecting a tough England tour for a young Indian side that is now without three stalwarts, who left the Test arena in quick succession.
Satyajit Ray anticipated the issues we are only now starting to raise, long before large language models, AI chatbots, predictive algorithms, and autonomous systems began to control every bit of our lifestyles, notes Atanu Biswas.
India expects partners to understand its policy of 'zero tolerance' against terrorism, and it will never countenance 'perpetrators of evil' being put on par with its victims, External Affairs Minister S Jaishankar said on Saturday during extensive talks with his British counterpart David Lammy.
Hero MotoCorp is expecting its electric vehicle (EV) business to break even once it reaches monthly sales volumes of 25,000 to 30,000 units, which is a couple of years away, Chief Financial Officer (CFO) Vivek Anand said on Tuesday. "This year, in 2024-25 (FY25), if I really look at my EV performance, our volumes have grown by 200 per cent," Anand told analysts during the company's post-results conference call.
The Aussie all-rounder scored a blazing 117 off 64 balls. Not only was his innings decorated with 10 fours and 8 sixes, his two massive partnerships put LSG in the driver's seat.
'Even today, though my hair looks different, people recognise me wherever I go. They come up and say 'Aap Maine Pyar Kiya mein thi, na?' I think it's going to follow me to the grave.'
'I feel the murderers had done a recce of this place before murdering Raja.' 'It is isolated, there are no CCTV cameras.' 'It was a fit place to commit the crime.'
The rupee has held its ground against the US dollar in the 2025 calendar year so far, but depreciated significantly against the euro and pound. It fell by 6.83 per cent, and 5.44 per cent against the euro and pound respectively, as the two currencies strengthened significantly against the greenback during the period.
Rejuvenated by their thrilling super-over win over RCB, UP Warriorz will look to continue their momentum when they take on an upbeat Mumbai Indians in the Women's Premier League match in Bengaluru on Wednesday.
Rajat Patidar's astute captaincy has been apparent throughout this season, be it bowling changes or field placements, he has been spot on. Unlike other franchises where captaining big egos has not sat well with certain players, Patidar has commanded the respect of his senior India as well as international team-mates.
Some major contracts coming up for renewal include TCS' deals with Star Alliance, a consortium of airlines based in Germany, and Nielsen; Infosys' deals with GE Appliances and Daimler; HCLTech's with UK-based life insurer Chesnara; Wipro's with German electric utility company E.ON and Petrobras of Brazil; and Tech Mahindra's with Circle Health.
US President Donald Trump has threatened to impose tariffs on Apple products if the tech giant does not shift iPhone production from India to the United States. Trump said he expects iPhones sold in the US to be manufactured in America and not India, or anyplace else. He also said that he had a "little problem" with Apple CEO Tim Cook for building manufacturing facilities in India. Cook had previously said that the majority of iPhones sold in the US would have India as their country of origin. Experts say that shifting production to the US would be more expensive than assembling iPhones in India.
Kolkata Knight Riders all-rounder Rovman Powell says the team remains upbeat despite a challenging IPL season, stressing that their fate is still in their own hands as they look to gain late momentum. KKR have won just four of their 10 matches and must win all four remaining fixtures to make the playoffs.
EPS' acceptance of Amit Shah's proposal for an electoral alliance with the BJP is being interpreted to mean how the AIADMK has signed up the NDA national leader as a junior partner. Not many have appreciated EPS for this strategic move that has now forced the BJP to play second fiddle to the AIADMK. This has meant that the BJP has buried its ambitions of capturing power in Tamil Nadu now, and is willing to wait until after the 2029 Lok Sabha polls, observes N Sathiya Moorthy.
rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
Posters with the message "Free Gaza, Free Palestine" and calls to boycott Israeli goods were found in the Narauli town of Sambhal district in Uttar Pradesh, India. Police are investigating the incident based on CCTV footage and information gathered from shop owners. The posters emerged following Israel's offensive in Gaza, launched after Hamas militants attacked southern Israel in October 2023.
'You can imagine for India what Shuks means not just to the billions of people in India but the entire Indian diaspora around the world.'
The Australian all-rounder suffered the injury before the team's rained out previous game against Kolkata Knight Riders in which he was dismissed for 7, another failure in an underwhelming season.
India's trade relations with Turkey and Azerbaijan are expected to come under strain due to Ankara and Baku backing Islamabad and condemning India's recent strikes on terror camps in Pakistan. Following their support to Pakistan, calls for boycotting Turkish goods and tourism have surfaced across the country, with online travel platforms such as EaseMyTrip and Ixigo issuing advisories against visiting these nations.
Waltz after being elected as the Co-Chair of India Caucus in January last year had said that India is the world's largest democracy and an important strategic partner for the United States.
Did New Zealand's bowlers discover a chink in Sachin Tendulkar's batting, or is age finally catching up with the 39-year-old batting great? That was the question on everyone's minds as Tendulkar was bowled in his last three innings, in the two-Test series against New Zealand in August.
'April 9 announcement of slapping a 125% tariff on Chinese goods has brought the focus back to China, making this new phase feel like a repeat of the original conflict.'
Interestingly, Sreeleela, who starred in the Pushpa 2 song, Kissik, is already a mum of two!
Romario Shepherd's breathtaking knock didn't just revive RCB's fortunes in the match, it may well have reignited his IPL career.
Wicket-keeper/batter Jitesh Sharma attributed his his recent success in the shortest format to the efforts put in by Royal Challengers Bengaluru mentor Dinesh Karthik, who believes that Jitesh can be a true '360' degree player.
'The time has come to have a relook at the Constitution as every document has a shelf life.'
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
An Indian official team is likely to visit Washington next week to iron out differences on certain issues before formally launching negotiations for the proposed India-US bilateral trade agreement (BTA), an official said. The visit, which comes within weeks of a high-level US team visiting India, indicates that the talks for the BTA are gaining momentum.
Indian chess stalwarts Koneru Humpy and Dronavalli Harika ended their high-profile contest in a quick draw in the FIDE Women's Grand Prix in Pune on Friday.
'But I don't think the government is in a great hurry to sign the BTA.'
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